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Post by jimmy on Jul 24, 2021 7:34:08 GMT
He might be ok on a free if he can score a couple. Our right side has been struggling.
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Post by rugbytoffee on Mar 23, 2022 15:28:37 GMT
Everton winger Andros Townsend has been ruled out for the remainder of the season with a serious knee injury, the Premier League club have announced.
The 30-year-old was forced off after 16 minutes of the Toffees’ 4-0 defeat at his former club Crystal Palace in the FA Cup quarter-finals on Sunday.
A scan has revealed the former England international has suffered anterior cruciate ligament damage which will require surgery.
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Post by Avinalaff on Mar 23, 2022 22:03:57 GMT
Everton winger Andros Townsend has been ruled out for the remainder of the season with a serious knee injury, the Premier League club have announced. The 30-year-old was forced off after 16 minutes of the Toffees’ 4-0 defeat at his former club Crystal Palace in the FA Cup quarter-finals on Sunday. A scan has revealed the former England international has suffered anterior cruciate ligament damage which will require surgery The bad news keeps coming this season. |
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Post by rugbytoffee on Sept 16, 2022 17:45:21 GMT
Andros Townsend has spoken of how pleased he is with the pace of his recovery from a torn anterior cruciate ligament in his knee and he feels like he could emerge from his rehabilitation in the best physical shape of his career.
The winger suffered the serious injury on his old stomping ground of Selhurst Park early in Everton's ill-fated FA Cup tie against Crystal Palace last March.
Months of rehab work in consultation with a specialist in Qatar has helped him along the road to recovery and while there is still no timetable on his return, he is looking forward to the day he can get back out on the pitch for the Blues.
“'[The only thing] that’s been on my mind is how can I get back bigger, better and stronger? he said on evertontv. “I’ve been working on strengthening my hamstrings and my calves. I’m in the best shape I’ve ever been body-fat wise and weight-wise. Hopefully that stands me in good stead when I do return
“The next step is to try to reintegrate [into the squad]. With an injury like this, it’s all about hitting markers. Your jumps need to be at a certain height, your quads at a certain strength.
“After hitting those marks, it’s about reintegrating, looking at when I can join in during a warm-up, do a passing drill, then, of course, getting back to full training.
“I’m just over five months in now [to my rehabilitation plan] and there is still time to hit those markers and progress how I want, so I believe there is light at the end of the tunnel.”
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